Description

As our reliance on technology increases, so do our levels of stress and burnout. But it doesn’t have to be this way. While technology can disrupt our work and life, when used intentionally, it can also help us be healthier, more mindful, and more productive. No matter your position at your organization or whether you work remotely, this fun session will highlight the latest apps that can help you be more mindful and create and sustain greater well-being in your life and work.